Are you ready to make sustainable changes that improve your health, happiness and experience more joy?
I'm Dr. Samreen Mongillo, a Life Coach and Physical Therapist. My goal is to help you increase your happiness, well-being and improve your health so you can live life to the fullest!
Are you ready to discover greater joy?
Start seeing results within 30 days! My comprehensive coaching is designed to transform your life for the better. It is tailored to help you create a lifestyle that nourishes your mind, body, and soul. With proven strategies and expert guidance, you'll be able to unlock the strategies to living a life filled with greater health, happiness, and joy.
My goal is to help you increase your happiness, well-being and improve your health so you can live life to the fullest! With my background as a physical therapist and life coach, I have gained knowledge and expertise in the methods of transformation. These methods involve utilizing tools that tap into the subconscious mind, and incorporating scientifically-supported research on forming healthy habits and effectively managing stress.
I have discovered the most effective strategies for harnessing the power of our mindset and adopting healthy habits, which can greatly impact our overall well-being and quality of life. I’ll share these strategies with you!
I am here to support you in overcoming obstacles, hold you accountable, and ultimately help you achieve the results you desire in your life! To find out more, click the link for a complimentary consultation.
Click the link if you think this coaching might be right for you.
Ready to get started?
Sign Up for the Free Stress Reduction Guide and More!
Transforming your quality of life can start right now. Through my personalized coaching, I can assist you in creating a healthier lifestyle that will reduce stress and improve your health.
While many life coaches emphasize the importance of changing limiting beliefs and fostering a positive mindset, few actually provide strategies on how to do so. However, with my custom coaching sessions I will teach you the necessary strategies.
My individual coaching is tailored specifically for you, ensuring that you have the necessary tools and support to make lasting changes. By implementing my techniques, you will see improvements in your health, relationships, and overall sense of joy.
Give me 30 days and I’ll help you get unstuck, guide you to achieve your life goals and improve your health.
I earned my Doctorate in Physical Therapy from Florida Gulf Coast University Additionally, I hold a Bachelor's Degree in Communications and Master's Degree in Adult Education from Virginia Commonwealth University.
I also hold an Advanced Belief Clearing Practitioner Certification from The Clearing Academy with Dr. Joe Vitale and I am a Jack Canfield Success Principles Certified Trainer.
My Coaching worksheets PDF booklet is now available for a reduced price . These worksheets will help you kickstart your transformation!
Included you will find: Limiting Beliefs Clearing Technique Sheet, A Gratitude Journal, Daily Affirmations Sheet, Habit Logs, Joy list, and much more!
Dr. Samreen Mongillo
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