Coaching to Help You Create the Life You Desire!
Are you ready to make sustainable changes that improve your health, happiness and experience more joy?
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Are you ready to make sustainable changes that improve your health, happiness and experience more joy?
I'm Dr. Samreen Mongillo, a Life Coach and Physical Therapist and I can help you achieve your life goals, improve your health and maximize greater joy!
Wayne Dyer
Start seeing results within 30 Days!
My passion is to help you increase your happiness, improve your health and own your power, so you live your best life!
Over the years, I have learned the keys to transformation with tools that tap into the subconscious mind, as well as the science backed research behind the formation of healthy habits and stress management.
I've learned the most effective strategies for harnessing the power of our mindset and practicing healthy habits, which can have a profound impact on our wellbeing and quality of life. And I can show you how!
I am here for you to help you get unstuck, keep you accountable, stand in your power and start achieving the results you want in your life! To learn more, click the link for a free consultation.
Click the link if you think this coaching might be right for you.
Ready to get started?
Sign Up for the Free Stress Reduction Guide and More!
Transforming your quality of life can start right now. Through my 30 Day Reset Plan I provide customized coaching to help you start creating a healthier lifestyle that will help you decrease stress and cultivate greater joy.
Many life coaches talk about the importance of changing your limiting beliefs and cultivating a positive mindset, yet not many of them will teach you HOW. I will teach you how with my 30 Day Reset Plan.
It’s a customized plan that is designed for you to help you stay disciplined, with accountability and tools to create lasting change so you can achieve your goals of living a healthier, more fulfilling life.
You'll see improvements in your health, relationships and discover more joy! The tools I teach are based on research and are designed to train the subconscious mind for a deeper level of change.
As your Coach, I will listen carefully and help you to determine what changes are necessary for you, with a customized 30 day plan, so you can see RESULTS!
Give me 30 days and I’ll help you get unstuck, guide you to achieve your life goals and improve your health.
You will receive one-on-one custom designed workout sessions* to help you reach your fitness goals.
Custom designed personal training sessions available via Zoom.
*Disclaimer: please note that these sessions are personal training and are not physical therapy. Please get medical clearance from your physician prior to beginning any exercise program.
Get the benefits of personal training combined with custom life coaching to help you live a healthy lifestyle.
Your chances of reaching your personal health and fitness goals increase considerably with skilled personal training.
Custom designed personal training sessions available via Zoom.
*Disclaimer: please note that these sessions are personal training and are not physical therapy. Please get medical clearance from your physician prior to beginning any exercise program.
I earned my Doctorate in Physical Therapy from Florida Gulf Coast University (FGCU) and I am a Jack Canfield Success Principles Certified Trainer.
Additionally, I hold a Masters in Adult Education from Virginia Commowealth University and have an Advanced Belief Clearing Practitioner Certification from The Clearing Academy (Dr. Joe Vitale)
I also hold a Personal Training Certification from ACE (The American Council on Exercise).
My 30-Day Reset Plan worksheets PDF booklet is now available for a reduced price by 70%. If you want to try self coaching, it will help you kickstart your transformation. Included is: A Gratitude Journal, Daily Affirmations Sheet, Limiting Beliefs Clearing Technique Sheet, Habit Log, Joy list, Life Goals List and more!
Dr. Samreen Mongillo
Click the link if you are ready to make changes.
Podcast: Humanity Meets Business
Host: Christine C Salvo
Episode: The Mind and Body Connection for Pain and Achieving Goals" with guest Dr. Samreen Mongillo
© 2023 Live Your Best Life Now Coaching | Coaching by Samreen
Download this guide to help with stress management, increase productivity, and boost your energy levels!
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